19-Winter Diet and Health Tips to Stay Warm and Fit

Winter is a season, where you can enjoy pleasant cold weather. Some places receive chilly winds and snowfall, while others face a moderate climate. Whatever be the degree of coldness, winter is the time, you should also be careful about common season related health issues such as coughs, lethargy, body and joint pains, skin dryness, […]


Say Goodbye to Menstrual Cramps with these simple Home Remedies

Is it that time of the month? As it is, it is a very uncomfortable time for the women. Menstrual Cramps just make it worse. However, what many of us don’t know is that with simple ingredients we find in our homes we can minimize this suffering. We bring some amazing home remedies that help […]

Morning Sickness Home remedies


“To be pregnant is to be vitally alive, thoroughly woman and distressingly inhabited. Soul and spirit are stretched – along with body – making pregnancy a time of transition, growth and profound beginnings.” -Anne Christian Buchanan Yes, motherhood is a blessing, it’s a new beginning! Of all the pain that a mother-to-be undergoes, to bring […]

Home Remedies for Heel Pain in Morning

11 Easy and Effective Home Remedies for Heel Pain in the Morning

Foot pain or heel pain is one of the most distressing conditions that disrupts the lives and normal activities of people belonging to any age group, sometime or the other. Image Source : Sumofusstudio What Cause Heel Pain? “Edi ka Dard”, heel pain in Hindi, can be prevented by losing weight as excess weight puts excess […]


Makeup Hacks, Natural Foods, and Face Exercises for Achieving a Perfect Jaw Line by Reducing Double-chin

A smart jutting jaw line or shapely jaw line adds on to the beauty of your face. But, many of us have double-chin, which can overlap a smart jaw line. Losing that extra flab in chin area can however, bring back the jutting chin. There are several treatments to reduce double-chin, which include Micro Liposuction, […]

Red Cherries

Healthy Fruits Inspired by 9 Colors of Navratri Festival That Will Add Punch to Your Diet

Navratri is a festival in India, which is celebrated over nine days and nights in honor of Goddess Durga and her nine forms. People celebrate Navratri by keeping fast, holding Garba and Dandiya nights. But, the most exuberant characteristic of this festival is that through these nine days, people deck up in dresses of unique […]